{"id":324,"date":"2010-06-19T20:09:15","date_gmt":"2010-06-19T20:09:15","guid":{"rendered":"http:\/\/www.drpepi.com\/health-tips2\/?p=324"},"modified":"2013-05-21T11:30:41","modified_gmt":"2013-05-21T19:30:41","slug":"mercury-free-fish","status":"publish","type":"post","link":"http:\/\/www.drpepi.com\/health-tips\/nutrition\/mercury-free-fish\/","title":{"rendered":"Mercury-Free Fish"},"content":{"rendered":"\n<p class=\"leadin\">There is one type of fish that I recommend eating often and that is Alaskan salmon. An independent lab I work with has tested and found mercury in most American fish except for Alaskan salmon <a class=\"dcbf\" href=\"http:\/\/allegro.dordeduca.ro\/%ec%95%88-%ec%b9%b4%eb%a9%94%eb%9d%bc-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">\uc548 \uce74\uba54\ub77c<\/a>. Supposedly, there are industrial plants dumping mercury in much of the water we fish in, except near Alaska. <a href=\"http:\/\/www.drpepi.com\/health-tips\/mercury.php\">Mercury<\/a> is an extremely toxic and destructive substance, read why to avoid it <a class=\"dcbf\" href=\"http:\/\/www.thesarasotarealestatecompany.com\/%ec%8b%a4%eb%b9%84-%ed%82%a4%ec%9a%b0%ea%b8%b0-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">\uc2e4\ube44 \ud0a4\uc6b0\uae30<\/a>. <\/p>\n<p>Cold-smoked Alaskan salmon is probably easily available wherever you are.   Costco has the best, least expensive cold-smoked Wild Alaskan Salmon I&#8217;ve found so far <a class=\"dcbf\" href=\"https:\/\/azparksfoundation.org\/2020\/02\/06\/%eb%8b%b9%ea%b5%ac-%ec%95%b1-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">\ub2f9\uad6c \uc571 \ub2e4\uc6b4\ub85c\ub4dc<\/a>.  In cold-smoking, a low temperature of  70&deg; to 90&deg;F is maintained in the smokehouse. <\/p>\n<p>Trader Joe&rsquo;s stores in America have inexpensive, flash-frozen Alaskan salmon <a class=\"dcbf\" href=\"https:\/\/copywritingmadesimple.abccopywriting.com\/2020\/02\/08\/nwc-2-5-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">Download nwc 2.5<\/a>.  Stock up your freezer! <\/p>\n<p>Our favorite salmon comes from our local farmers&#8217; market.  They have unbelievably mouth-watering, fresh and cold-smoked salmon <a class=\"dcbf\" href=\"https:\/\/mettemaria.dk\/%ec%a0%88%eb%8c%80%ec%97%b0%ea%b8%88-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">absolute annuity<\/a>.   So, check out what is at your farmers&rsquo; market. <\/p>\n<p>Try poaching fresh salmon briefly in salted water and adding fresh lemon once done.  Or, try it raw on top of your salad <a class=\"dcbf\" href=\"http:\/\/businesseinblicke.de\/%eb%a0%88%eb%94%a7-%ec%82%ac%ec%a7%84-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">\ub808\ub527 \uc0ac\uc9c4 \ub2e4\uc6b4\ub85c\ub4dc<\/a>! <\/p>\n<p>Read all my <a href=\"http:\/\/www.drpepi.com\/health-tips\/nutrition.php\">nutrition  tips<\/a> to find out how easy it is to keep yourself healthy, and how  to get healthier faster <a class=\"dcbf\" href=\"http:\/\/www.spiritopia.com\/%ec%98%81%ed%99%94-%ec%8b%a0%eb%ac%b8%ea%b8%b0%ec%9e%90-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">\uc601\ud654 \uc2e0\ubb38\uae30\uc790<\/a>.<\/p>\n<p class=\"signout\">Non-mercury fish is some of the healthiest food around!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>There is one type of fish that I recommend eating often and that is Alaskan salmon. An independent lab I work with has tested and found mercury in most American fish except for Alaskan salmon \uc548 \uce74\uba54\ub77c. Supposedly, there are industrial plants dumping mercury in much of the water we fish in, except near Alaska. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[30],"tags":[469,6,106,471,7,336,470],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/324"}],"collection":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/comments?post=324"}],"version-history":[{"count":2,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/324\/revisions"}],"predecessor-version":[{"id":867,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/324\/revisions\/867"}],"wp:attachment":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/media?parent=324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/categories?post=324"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/tags?post=324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}