{"id":454,"date":"2010-10-16T15:58:14","date_gmt":"2010-10-16T15:58:14","guid":{"rendered":"http:\/\/www.drpepi.com\/health-tips2\/?p=454"},"modified":"2011-09-06T15:07:08","modified_gmt":"2011-09-06T23:07:08","slug":"wildfires","status":"publish","type":"post","link":"http:\/\/www.drpepi.com\/health-tips\/general\/wildfires\/","title":{"rendered":"Wildfires"},"content":{"rendered":"\n<p class=\"leadin\">During a wildfire, many acres of land burn and homes often burn with it.&nbsp;  Particles from burning homes such as asbestos, paint and plastics can result in toxic air.&nbsp;  Add to this fire retardants which are a potent mix of chemicals that hurt fish and other animals <a class=\"dcbf\" href=\"https:\/\/blog.proozonioterapia.com\/%ec%bd%94%eb%8b%88%ec%b9%b4-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">Download Konica<\/a>.   These airborne particles travel some distance, and can later settle onto your car, property and you.&nbsp;   If you live anywhere near a fire, it is best to follow these precautions:&nbsp; <\/p>\n<ol>\n<li>Close all windows and vents to your home and car <a class=\"dcbf\" href=\"https:\/\/www.supportprofil.se\/2020\/02\/08\/action-zero-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">Action zero<\/a>. If you use air conditioning in your car, use with the &#8220;recirculate&#8221; setting on. <\/li>\n<li> Purchase a home air filter if you live in an area where wildfires are common <a class=\"dcbf\" href=\"http:\/\/poolfacilitysupport.nl\/%ec%95%85%eb%8f%99%eb%ae%a4%ec%a7%80%ec%85%98-%ec%95%a8%eb%b2%94-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\">album of Akdong Musician<\/a>.<\/li>\n<li>Drink more water and get more rest than you usually require.&nbsp; See tips regarding healthy amounts of <a href=\"http:\/\/www.drpepi.com\/health-tips\/sleep-and-bedrooms\/hours-of-sleep\/\">rest<\/a> and <a href=\"http:\/\/www.drpepi.com\/health-tips\/nutrition\/body-anxious-without-water\/\">water<\/a> <a class=\"dcbf\" href=\"https:\/\/www.profiteer.nu\/%ec%bb%a4%ec%8a%a4%ed%85%80%eb%a1%ac-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">\ucee4\uc2a4\ud140\ub86c<\/a>.<\/li>\n<li> Reduce other lung stressors such as perfume, cigarettes, etc.&nbsp;&nbsp;&nbsp; <\/li>\n<li> Spend as little time as possible outdoors and do not exercise outdoors <a class=\"dcbf\" href=\"http:\/\/stpetersarlington.org\/%eb%a1%9d-%eb%b0%9c%eb%9d%bc%eb%93%9c-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">\ub85d \ubc1c\ub77c\ub4dc \ub2e4\uc6b4\ub85c\ub4dc<\/a>.<\/li>\n<li> If outdoor trips in smoky areas are necessary, breathe through a damp cloth to help filter out particles in the air. <\/li>\n<li> If you will be helping outdoors in a high smoke area, a mask can help reduce exposure.&nbsp;&nbsp;Use an NIOSH rated, N95 or P100 mask, properly fitted <a class=\"dcbf\" href=\"http:\/\/alphaconsultantz.com\/2020\/02\/05\/iptime-nas-%ed%8f%b4%eb%8d%94-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">Download iptime nas folder<\/a>.  NIOSH is the National  \t    \t      Institute for Occupational Safety and Health. <\/li>\n<li> If you are having any unusual trouble with your lungs, phone the American Lung Association at 800-586-4872 to speak to their registered nurses and respiratory therapists <a class=\"dcbf\" href=\"http:\/\/www.micongreso.org\/nutricion\/?p=5435\">ppt \ud654\uc0b4\ud45c \ub2e4\uc6b4\ub85c\ub4dc<\/a>.<\/li>\n<li> If you have Core Level Lung, take a minimum of six a day.<\/li>\n<li> Above all, keep safe and abreast of what is going on.<\/li>\n<\/ol>\n<p class=\"signout\">Good luck <a class=\"dcbf\" href=\"http:\/\/autoequipamiento860.com.ar\/ggplot2-%ed%8c%a8%ed%82%a4%ec%a7%80-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">ggplot2 \ud328\ud0a4\uc9c0 \ub2e4\uc6b4\ub85c\ub4dc<\/a>!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>During a wildfire, many acres of land burn and homes often burn with it.&nbsp; Particles from burning homes such as asbestos, paint and plastics can result in toxic air.&nbsp; Add to this fire retardants which are a potent mix of chemicals that hurt fish and other animals Download Konica. These airborne particles travel some distance, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[608,6,607,7,609,606],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/454"}],"collection":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/comments?post=454"}],"version-history":[{"count":3,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/454\/revisions"}],"predecessor-version":[{"id":781,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/454\/revisions\/781"}],"wp:attachment":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/media?parent=454"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/categories?post=454"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/tags?post=454"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}