{"id":537,"date":"2011-05-17T04:20:24","date_gmt":"2011-05-17T04:20:24","guid":{"rendered":"http:\/\/www.drpepi.com\/health-tips2\/?p=537"},"modified":"2011-06-16T08:10:17","modified_gmt":"2011-06-16T16:10:17","slug":"hide-the-veggies","status":"publish","type":"post","link":"http:\/\/www.drpepi.com\/health-tips\/recipes\/hide-the-veggies\/","title":{"rendered":"Hide the Veggies"},"content":{"rendered":" <p class=\"leadin\">When someone in your family isn&#8217;t in love with vegetables, but does like a stronger-tasting food like tomato sauce or chili, try this:<\/p>\n<ul class=\"bullet3\">\n<li>Warm up your tomato sauce in a sauce pan and keep on a low heat to stay warm <a class=\"dcbf\" href=\"http:\/\/rtf38.asso-fontaine.fr\/?p=19694\">\ucf54\ub9cc\ub3c4\uc2a4 \uac8c\uc784<\/a>.<\/li>\n<li>In your <a href=\"\/resources\/vita-mix.php\">Vita-Mix blender<\/a>, puree raw carrots, celery, and onion, with some extra\u00a0tomato sauce until it is smooth <a class=\"dcbf\" href=\"http:\/\/www.mict.it\/?p=14027\">\ud2b8\uc704\uce58 \uc790\ub3d9<\/a>. You want the quantity of the final pureed vegetable mix to be about 1\/3 of the tomato sauce. \u00a0For example, 1\/3 cup veggies to 1 cup tomato sauce.<\/li>\n<li>Turn the heat off the tomato sauce and mix the vegetable puree into the sauce pan <a class=\"dcbf\" href=\"https:\/\/pelin1971.hr\/cisco-tftp-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">Cisco tftp<\/a>. Do \t\tnot boil the sauce as you will destroy vitamins and the digestive enzymes. Read the health tip on <a href=\"\/health-tips\/nutrition\/unheated-food\/\">unheated food<\/a> for more information on not cooking the nutrition out of your food <a class=\"dcbf\" href=\"http:\/\/croftonglax.com\/2020\/02\/10\/%eb%82%b4%ec%a1%b0%ec%9d%98-%ec%97%ac%ec%99%95-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">Download The Queen of Nazo<\/a>.<\/li>\n<li>Serve immediately over fish, turkey, chicken, or pasta.<\/li>\n<\/ul>\n<p class=\"signout\">It&#8217;s nutritious and delicious.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When someone in your family isn&#8217;t in love with vegetables, but does like a stronger-tasting food like tomato sauce or chili, try this: Warm up your tomato sauce in a sauce pan and keep on a low heat to stay warm \ucf54\ub9cc\ub3c4\uc2a4 \uac8c\uc784. In your Vita-Mix blender, puree raw carrots, celery, and onion, with some [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[97],"tags":[613,6,7,614,246,615],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/537"}],"collection":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/comments?post=537"}],"version-history":[{"count":7,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/537\/revisions"}],"predecessor-version":[{"id":634,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/537\/revisions\/634"}],"wp:attachment":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/media?parent=537"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/categories?post=537"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/tags?post=537"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}