{"id":66,"date":"2011-03-05T23:22:54","date_gmt":"2011-03-05T23:22:54","guid":{"rendered":"http:\/\/www.drpepi.com\/health-tips2\/?p=66"},"modified":"2011-05-11T19:31:12","modified_gmt":"2011-05-11T19:31:12","slug":"chocolate-sorbet","status":"publish","type":"post","link":"http:\/\/www.drpepi.com\/health-tips\/recipes\/chocolate-sorbet\/","title":{"rendered":"Chocolate Sorbet"},"content":{"rendered":"\n<p class=\"leadin\"> None of the ingredients in this recipe are heated, so the nutrient levels are excellent. It is very high in calcium, fiber, potassium, phosphorus, and magnesium; also high in manganese, sodium and vitamins A, B-1, B-2, and C <a class=\"dcbf\" href=\"http:\/\/zeelearn.com\/2020\/02\/08\/%ec%8a%a4%eb%a7%88%ed%8a%b8%ed%8f%b0%ec%97%90-%ec%9c%a0%ed%8a%9c%eb%b8%8c-%eb%8f%99%ec%98%81%ec%83%81-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">Download youtube videos to your smartphone<\/a>. The natural digestive enzymes  in it make it very easy on your digestion.  Read the tip on <a href=\"http:\/\/www.drpepi.com\/health-tips\/unheated-food.php\">Unheated Food<\/a> to see why this raw dessert is better for you <a class=\"dcbf\" href=\"http:\/\/lifemusicmedia.com\/%ec%98%9b%ec%b9%9c%ea%b5%ac-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">Download old friends<\/a>!<\/p>\n<p>This recipe makes about 36 ounces of nutritious sorbet or 3 servings with 98 calories and only 1\/2 gram fat in each serving!<\/p>\n<h2>Ingredients<\/h2>\n<ul>\n<li>the water from 1 freshly-opened young coconut (about 1 1\/2 cups)<\/li>\n<li>1 1\/2 tablespoons raw cacao powder<\/li>\n<li>2 organic dates, pitted<\/li>\n<li>1\/2 teaspoon stevia extract<\/li>\n<li>1 1\/2 cups ice (quantity about equal to the water that comes out of the coconut)<\/li>\n<\/ul>\n<p>If you have never opened a coconut before, <a href=\"http:\/\/www.rawguru.com\/html\/openyoungcoconut.html\">watch this video<\/a> about how to go about it <a class=\"dcbf\" href=\"http:\/\/silivrisaraykonaklari.com\/%ec%9e%90%eb%a7%88%eb%a6%b0-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">Download Jamarin<\/a>.  Or, read <a href=\"http:\/\/www.drpepi.com\/health-tips\/coconut-sources.php\">Coconut Sources<\/a> to find out where to get them with the least fuss and in the healthiest form <a class=\"dcbf\" href=\"https:\/\/blog.claycomix.com\/posts\/smartplot-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">Download smartplot<\/a>.<\/p>\n<p>If you want a creamy richness and don&#8217;t mind fat calories, add a handful of raw nuts and a bit more sweetener.<\/p>\n<p>Blend in a <a href=\"http:\/\/www.drpepi.com\/resources\/vita-mix.php\">Vita-mix<\/a> until smooth and eat immediately <a class=\"dcbf\" href=\"http:\/\/www.steamenginerevolution.com\/2020\/02\/06\/vmware-workstation-player-%eb%8b%a4%ec%9a%b4%eb%a1%9c%eb%93%9c\/\">vmware workstation player \ub2e4\uc6b4\ub85c\ub4dc<\/a>!<\/p>\n<p class=\"signout\">Try each of my other <a href=\"http:\/\/www.drpepi.com\/health-tips\/healthy-recipes.php\">recipes<\/a> to improve your health.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>None of the ingredients in this recipe are heated, so the nutrient levels are excellent. It is very high in calcium, fiber, potassium, phosphorus, and magnesium; also high in manganese, sodium and vitamins A, B-1, B-2, and C Download youtube videos to your smartphone. The natural digestive enzymes in it make it very easy on [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[97],"tags":[115,117,6,119,7,118,120,100,116],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/66"}],"collection":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/comments?post=66"}],"version-history":[{"count":2,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/66\/revisions"}],"predecessor-version":[{"id":293,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/posts\/66\/revisions\/293"}],"wp:attachment":[{"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/media?parent=66"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/categories?post=66"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.drpepi.com\/health-tips\/wp-json\/wp\/v2\/tags?post=66"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}