Health Tips - Coconut Sources

Coconut Sources

When you go through young coconuts as fast as my family does, you want to have the best point of supply from which to buy them. It is best to look for places that go through a large quantity of them Corel Draw 9. When the shipments are frequent, the coconuts are fresher.

If you live in an area where there is a Thai restaurant, they will usually sell them to you by the case, which makes them cheaper per coconut twitch 동영상 다운로드. They are usually the freshest source.

If you live near a Whole Foods Market, they can also be a good place to purchase coconuts 킥더 보스 버그 판. While their prices are higher and the coconuts may not be as fresh as at a Thai restaurant, they will exchange any coconuts that are bad when you open them up Download Forza Horizon4. The coconut water from a spoiling coconut tastes sour.

If you are not able to open coconuts yourself, Whole Foods will open them for you 신세계앱피스. They sometimes also sell plastic containers of fresh coconut water that they opened that day.

There are websites that advertise organic coconuts, which are significantly more expensive 영화 캐리. There has been a rumor that Thai coconuts are dipped in formaldehyde to keep them fresh during shipping. In 2006, one LA store owner, Matt Amsden, sent a batch of non-organic coconuts to Michelson Laboratories, a fully accredited lab Cat Travel Report. They found no formaldehyde in those coconut samples.

It is likely that sodium metabisulfite is used on non-organic coconuts, as it is a common preservative used in food and medication Adobe Premiere cs4. Sulfites occur naturally in fermented beverages and wines. The FDA requires that any food containing more than 10 parts per million (ppm) concentration of sulfites to be stated on the label spell 3.1 다운로드. Less than 10 ppm of sulfites, which is the concentration believed to be used on coconuts, is a very low sulfite level.

I do not recommend the factory-packaged coconut waters, as by law they have to be flash-pasteurized up to 120 °F which destroys most of the nutritional reasons for drinking it 리눅스 민트 다운로드. There are many reasons to drink freshly-opened-coconut water.

Watch this video if you need help on opening them.

Read all my nutrition tips to find out how easy it is to keep yourself healthy, and how to get healthier faster.

Don’t forget to try my Raspberry Sorbet made from coconut water!

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Dr. Pepi