Health Tips - Raw Ice Cream

Raw Ice Cream


3/4 cup raw milk (liquid) — non-fat is fine
2 1/3 cups raw milk cubes (frozen)
1/8 teaspoon stevia extract
2 tablespoons unheated honey
2" vanilla bean or 2 tsp Apache apr. vanilla extract


  • Freeze 2 1/3 cups raw milk in an ice cube tray 응답하라 1988 6화.
  • Blend 3⁄4 cup liquid raw milk, 2 tablespoons unheated honey, and vanilla bean on high until vanilla bean is in fine particles. Works best in a Vita-mix blender 제이쿼리.
  • Add raw milk ice cubes and blend on "10" of the "variable" setting, pushing cubes down into the blades as necessary until smooth 윈도우 8.1 with bing iso.
  • Add stevia and mix on "7" of the variable range setting until mixed in.

Calories: This makes approximately four 75 calorie servings.  If you add 1 tablespoon raw carob or raw unsweetened cocoa powder, this increases the calories per serving to over 85 calories.  Try fresh strawberries on top 김범수 하루 다운로드!

If you want a creamier, richer, but higher-calorie ice cream, add raw nuts to this recipe.

Note:This recipe was designed to be low in sugar Download the GIGABYTE motherboard driver. For additional sweetness you can increase stevia to taste.  However, if you add much more you can get a stevia aftertaste.

Try each of my other recipes to improve your health 신화방송.

Happy eating,

Print This Page

Dr. Pepi